What wrong with my neck?!


Question: What wrong with my neck?
well part of my left part of neck hurt and I lifted 45 pound bar 10 times in strength and conditioning

Answers:

You should see a chiropractor.

You might have pulled a muscle or something in your spine is not in alignment and once the chirpractor helps you, your neck will feel better. You can have something not right in your lower spine that will mess up the whole spine, including your neck.



I worked for Navy Fitness. The rule is if your in pain you don't lift. I have found that Body Builders and weight lifters don't want to take any constructive criticism. It just might be in your technique of your workout. You might need evaluated your work out. Saying that I know you won't believe what I am saying. You best bet if to see if you can see if you have a sorts medicine Doctor to follow you. They have the best answers. And yes it could happen to your neck. Use Ice evert 20 per hour as tolerated. Try taking 2 Tylenol and 1 Ibuprofen together with for pain. Try to see your family Doctor.

Nursing Degree



GO SEE A DOCTOR it might be AIDS




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