Im scared to sleep at night?!


Question: Im scared to sleep at night?
Hey!
Okay so I'm a teenager and I cannot sleep at night..
I stay up all night until 6 AM and then I sleep until like 2-3 PM!! I'm homeschooled so i do my school work whenever i wake up.
i just CANNOT sleep at night no matter how hard i try! /:
im terrified of fires starting in the middle of the night.. thats pretty much the only thing im scared of.

Answers:

Hi,

Just don't feel as if this isn't normal or you're the only one. I feel just like you. I'm scared of someone breaking in at night and killing me in my sleep. I'm afraid of ghosts. I'm afraid someone might watch me as I sleep. I'm afraid of what is in the dark.

Do you have a help-line available?

Like, I live in Australia and I could go to kids help line.

I was going to suggest you to go to a school counselor but you're homeschooled. Since you have a computer and internet connection, try researching on help lines available for you.

Do you have any friends or cousins? You can try to talk to them and I'm pretty sure you guys can share your experiences and worries together so you won't feel alone.

Good Luck,

Bye.



Don't you have smoke alarms installed in your house? If you do (which is probably reqiored by law) then you have nothing to worry about. They will wake you up at the first sign of smoke.



Install a fire alarm in your room, that might make you feel more comfortable and safe at night.



I suggest you go see a doctor and get a sleep study.



get sleep.. if anything happens the fire detectors will go off. dun worry ur'll be fine.



problems from diabetes? Avoid sugar. get tested.




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