How can I sleep earlier?!
Question: How can I sleep earlier?
Has anyone ever tried sleeping as early as 8pm? I need to wake up at 4am tomorrow but I just can't sleep! So far I have tried everything but no luck....... I'm starting to loose my mind! Lol
Answers:
The worst thing to do is to think about it! Drinking milk helps and stretching. If you have a fan or something that produces white noise that helps. Harry Potter always helps me sleep as well.
I went to sleep at 4 o clock after school cus i ate, put my pjs on, and den got my ipod and listen to it.
I go to sleep @ 7 lol. I just go to bed & get comfy & close my eyes. I end up falling asleeep mins later.