I have perfect vision. Is there anything I can do to help keep it that way?!
Question:
I have perfect vision. Is there anything I can do to help keep it that way?
I know people usually need reading glasses when they're in their 40s or 50s, but until then, anyway. I'm 28 right now and work at a computer all day long and worry that will damage my eyesight.
Answers:
If you work in front of computer all day you can suffer from COMPUTER VISION SYNDROME with symptoms such as burning eyes, headache.
To decrease eyestrain you can use anti-glare coated glasses or computer prescription glasses.
Best way is to take a 15 second break after every 20-30 minutes to relax your eyes.