Any doctors or opticians on here-how do I sort strained eyes out?!
Question:
Any doctors or opticians on here-how do I sort strained eyes out?
Been on the internet far too much and both my eyes are really strained. The left one is even a bit blurd. How do I help them get better, serious answers please.
Answers:
Well hun it looks like you developed CVS computer vision syndrome. The symptoms include red/tired eyes, dry eyes, loss of focus, photo sensitivity and headaches. This means you need a break!!!! The best way to give yourself a break is get off the computer and rest your eyes, maybe try a wet wash cloth and place it over your closed eyes. If you need to continue being on the computer every 20 minutes turn your head away and focus on something far away for about 30 secs. Also you can try over the counter eye drops to moisturize your eyes. If you have glasses you may want to get an antireflection coating on them to reduce the glare when your on the computer. If you don't have glasses, you should get your eye checked you may need a slight correction that will help ease the eye strain :) hope that helps :)