Does the computer really wreck your eyes? How can you eliminate it from doing s!

Does the computer really wreck your eyes? How can you eliminate it from doing so?

No it does not wreck your eyes, rather it puts more stress on the eyes and the brain at the same time. The stress put on either the eyes and/or the brain then in turn causes damage to the optical nerve system. To reduce or eliminate the risk, take short breaks, say between an hour while using the computer for a prolonged period of time or blink your eyes as usual/normal rather then staring at the screen for hours. Also wash your eyes during the breaks as this helps avoids the dryness from staring at the screen. Buy a Anti Glare Screen that will reduce the glare from the screen and most importantly use the computer in a well lit room with sufficient and bright lights.