What foods can improve my eyesight?!
Question: The foods that are good to improve ones eye site are those that are rich in Vitamin "A" yellow vegetable and fruits like carrots, squash and mangoes, atis and etc.
Answers: The foods that are good to improve ones eye site are those that are rich in Vitamin "A" yellow vegetable and fruits like carrots, squash and mangoes, atis and etc.
Eat a lot of fruits! mostly with Vitamins A.
i heard of carrots sort of helping
carrots helps with eyesight
Carrots, thats why they say carrots can make you see in the dark
THONGS
Beta carateine orange and yellow veggies
eat alot of fish...and seafood. Shrimp is actually really good for the eyesight. however if you wear glasses it wont improve you eyesight to a point where you wont have to wear glasses. :p
Food that is high in Beta Carotene will help.
Ask an Eye Doctor for other suggestions.
c-c-carrots!
None, unless you're actually at clinically deficient levels of any of several vitamins and minerals, in which case rectification of that will usually restore whatever is your normal level of function, and refraction, and improve the eye's long-term health prospects.
To that extent carrots and much more importantly the dark green vegetables are valuable.
Does no one have any degree of scepticism, or cross check information?
The origins of the "carrot" tale lie in WW2 British propaganda, to cover the fact that they'd got a radar set small enough to fit into an aircraft.
Whether the Germans beleived it for one minute I'm not sure, but it's certainly got well established in the English-speaking world.
Speaking from experience carrots!
It really works. Helped me when I needed glasses.
eat alot of fruits and carrots.