How can i improve my eyesight?!


Question: How can i improve my eyesight? I don't want to buy glasses or pay $94 for a kit. Does anyone know of some exercises that improve the eyes ability to focus and clarity at distance?
I really don't want to get glasses!
thanks


Answers: How can i improve my eyesight? I don't want to buy glasses or pay $94 for a kit. Does anyone know of some exercises that improve the eyes ability to focus and clarity at distance?
I really don't want to get glasses!
thanks

Use your eyes as much as you can and play little games to get yourself to notice more could help your eyesight, but not a great amount. You probably can't avoid getting glasses-i couldn't (my parents made me get them), but I've found that because I don't wear my glasses often I can see better because I am used to how things look now.

eat lots of vitamin A. Carrots are good

You can't improve your sight by any other means than wearing glasses. 20/30 isn't horrible vision and you could probably use them only when you felt you needed them, like driving and TV. By wearing or not wearing will not improve or worsen your vision, it is all physiological.

Vision therapy only works if you are very young(at this point you are too old). Many people think their vision is getting worst, because they wear glasses. Vision gets worst with age. Your vision would have gotten worst even if you wore no glasses. There is no way (don't believe the tv ads) your vision will get better. If you don't want glasses, try contacts or Lasik, but believe me, if you can type, you are too old to do vision therapy. Glasses have now become an accessory. I have 6 pairs that coordinate with many outfits. Believe it or not, I have many patients that don't need glasses that get them for a fashion statement.





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