How can they be damaged?????????!


Question: how quickly can you damage your eyes so you'll need glasses? by doing what????????

Just curious not going to damage my eyes. already have them just wondering.


Answers: how quickly can you damage your eyes so you'll need glasses? by doing what????????

Just curious not going to damage my eyes. already have them just wondering.

looking up at the sun too much, staring into laser pointers, sitting too close to a tv, reading for a long time without resting your eyes (all you have to do is focus on something far away once in a while), sitting in front of a computer all day, not getting enough vitamins E, C, A, and K. not getting enough chromium, iodine, and sodium from foods, eating processed foods...and yeah it is based on genes but you should still be careful. consider taking nature walks frequently. the color green (from nature and trees) have been scientifically shown to rest the eyes and help you maintain good eyesight.

you don't have to do anything for you to need to wear glasses. it is usually in your genes. your eye muscles that control the lens get weakened for whatever reason and then you need glasses to see clearly.





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