How do I fix dry eyes and sleep deprivation?!
Question: How do I fix dry eyes and sleep deprivation!?
After I got back from my vacation that I got no sleep on between the drive out to my destination and the hiking through the mountains I have done I have almost gotten no sleep!.
I have felt completely out of it after I have got back and have developed bad dry eyes and sleep deprivation!.
I really need help to get back into a normal rythem I feel really just out of it almost like i'm drunk or something can anyone give me any good idea's of how to get back into my rythem please!?Www@Answer-Health@Com
I have felt completely out of it after I have got back and have developed bad dry eyes and sleep deprivation!.
I really need help to get back into a normal rythem I feel really just out of it almost like i'm drunk or something can anyone give me any good idea's of how to get back into my rythem please!?Www@Answer-Health@Com
Answers:
Go to bed early tonight!. Or take a two hour nap right now!.Www@Answer-Health@Com