How do I get my eye to stop twitching? And why does it happen?!


Question: How do I get my eye to stop twitching!? And why does it happen!?
The twitch started early this morning!. It happens to me every once in a while and it just seems to last all day long!.Www@Answer-Health@Com


Answers:
Eye twitches are just contractions in the muscles controlling your eyelids!. Most of the time they are due to stress or lack of sleep!. Try gently massaging around your eye when it starts to twitch, lower your caffeine intake, and take a bit of time to relax during the day!.Www@Answer-Health@Com

There isn't anything you can do!. It is simply a nerve jumping around!. I get it just below my eye and sometimes I even get it in my eyelid!. IT DRIVES ME CRAZY! My mother always got it when she was stressed out, but there doesn't really seem to be any rhyme or reason for why it happens to me!. I am 35 years old and I have experienced this on and off since my teen years!. It's nothing to worry about!. Honest!.Www@Answer-Health@Com

It's caused by stress!. You may want to get to an ophthalmologist (not an optometrist, they will not be as thorough) and have your eyes checked, as well!.!.!. you may be squinting and not realize it, which can make your eyelid muscles twitch!

Irritating, isn't it!?!?!?Www@Answer-Health@Com

I have that problem sometimes myself!. Usually it's due to a combination of stress and lack of sleep!. Try relaxing for a couple of days, don't worry about your problems and get a couple of good nights' sleep!. That should take care of the twitch!.Www@Answer-Health@Com

I have been told that it is just a nerve spasm in the eye!. I used to get them loads too, but not so much any more!. Mine lasted ages too though!. It is normal and will go away eventually!. You can't do anything to make it stop!.Www@Answer-Health@Com

My friend used to have it and she said that she started pressing snooze on her alarm clock an extra time so she would wake up more slowly and that stopped it for her

It's usually a sign that you are tired!.!.!.Www@Answer-Health@Com

it happens because you didnt get enough sleep and you're tiredWww@Answer-Health@Com

lack of sleep! always happens to me when I dont sleep enough!. So take a nap! Www@Answer-Health@Com

let it twitch!.!.!. its funny ha ha ha its prolly a nerve spasm ha ha Www@Answer-Health@Com

Get like 11-12 hours of sleep one night and see how it is the next day!. Oh, and LAY OFF the coffee/soda!Www@Answer-Health@Com

Mayb Summi
In Eyee
Www@Answer-Health@Com

talk to a doctor about itWww@Answer-Health@Com

you basically can't!. too much caffeine probly, that's what did it to meWww@Answer-Health@Com

has happened to me when I don't get enough sleepWww@Answer-Health@Com

Try reading info at eyecaresource!.com!. It will explain all you want to know!. Feel better!Www@Answer-Health@Com





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