How can i stop my left eye from jumping?!


Question: How can i stop my left eye from jumping!?
it has been going on for over a week, its driving me up a wall!. Www@Answer-Health@Com


Answers:
I have the same thing! Thing that will set it off is stress, too much time on the computer and I think lack of sleep!. Mine was a combination of stress and too much computer!. It will pass!. Mine would go for about a week and not happen for about another couple of months!. Www@Answer-Health@Com

In the absence of any other symptoms or history, this is almost always simply stress and fatigue!.

Try for more sleep and a more relaxed lifestyle (if that doesn't just raise a bitter laugh!)

In some people there is a connection with marginally reduced potassium levels: try drinking fresh tomato juice or, if that is abhorrent, eating bananas!.
I've known that produce a quite quick effect in *some* people!.Www@Answer-Health@Com

it is a stress tick!.
getting enough sleep helps and taking a look at what is going on in your life will help!. may be B comples vit!. for stress and possably C!. you need to look this up in a nutrition book!. and make your own call!.
My son was getting them and he made a point of sleeping more!. so it has gone away!. your body is talking to you listen!.

So ask yourself!.
Is this a life and death situation!?
2nd!. remember the key to happiness!.

I can control only what I do and how I react to what some one else does!.
I can react in a way that in negative and hurt myself or in a posative way and help myself!.

you always have a choice!. if you remember to ask these questions of yourself, it will reduce your stress levels!. If you know of a breathing technique or a meditation technique those will help as well, as will excersize!. I had the ticks in both eyes after a week or two of meditating they went away!. not to mention revamping how I reacted and thought!.

Www@Answer-Health@Com

If it's your eye lid it just means you're in stress or tired!. If it's your eye balls then you'd be better off consulting a doctor!. So I suggest you get more rest!?Www@Answer-Health@Com

usually eye twitches is from not getting enough sleep also could be onset of a headache try taking a multivitaminWww@Answer-Health@Com

When your eye jump, it is cause your nervous system is more sensitive!.
So yeah, it can't be stopWww@Answer-Health@Com

go to the doctors!?!?Www@Answer-Health@Com





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