Eye Twitches--what to do?!?!
Question: Eye Twitches--what to do!?!!?
Within the past few weeks, my left eye twitches!. It's so annoying & I'd love to figure out why or how I can get it to stop!.
Looked online and it says that stress causes it!. Okay, that makes sense, but I'd love to see if anyone has any other ideas about this!.
Thanks!Www@Answer-Health@Com
Looked online and it says that stress causes it!. Okay, that makes sense, but I'd love to see if anyone has any other ideas about this!.
Thanks!Www@Answer-Health@Com
Answers:
OK, you know what you should be doing for sleep and stress and life doesn't really allow:
"Try to get more sleep and cultivate a more relaxed lifestyle" is just likely to get *me* strangled, however right the advice is!.
Now, something possibly more useful!.
In some cases there is an association with marginally reduced potassium levels:
try drinking fresh tomato juice or, as a second-best if you can't stand that, eating bananas!.
I've had *some* people notice a quite rapid improvement on that!.Www@Answer-Health@Com
"Try to get more sleep and cultivate a more relaxed lifestyle" is just likely to get *me* strangled, however right the advice is!.
Now, something possibly more useful!.
In some cases there is an association with marginally reduced potassium levels:
try drinking fresh tomato juice or, as a second-best if you can't stand that, eating bananas!.
I've had *some* people notice a quite rapid improvement on that!.Www@Answer-Health@Com
omg i have had that to i was told it was from staining my eyes to much like looking at little objects to long it is very annoying it will go away i to have also heard stress will do that to ya i used to work in a chicken factory cutting small bone out of chicken thighs and that is when my eye would twitch so it just depends on what you are doing to cause it sit down and think about what you do different to cause this Www@Answer-Health@Com
Eye twitching can also be caused by lack of sleep, Straining of the eyes with many bright colors, Or change in sleep schedule!. Normally a good nap to catch up on your sleep will help!. Or resting your eyes a few times a day!. If the twitching persists I would recommend you see your doctor!.Www@Answer-Health@Com
It maybe due to lack of sleep!.!.!.go to bed early one night and see if this helps!.!.!. stress is also a factor but a good nite sleep should fix you upWww@Answer-Health@Com
Yes they can be caused by stress!. It is known as blepharospasms you can do some research about it online!.Www@Answer-Health@Com