What are the VITAMINS needed for good EYES?!
Question: What are the VITAMINS needed for good EYES!?
What are the VITAMINS needed for good EYES
and from which foods we can get them
Www@Answer-Health@Com
and from which foods we can get them
Www@Answer-Health@Com
Answers:
Vitamin A-
Found in carrots, fish, and tomatoes
Vitamin C-
Found in citrus fruit, cantaloupe, honeydew, sweet peppers, kiwi, strawberries, cauliflower
Vitamin E-
Found in nuts, avocado, and oils
There are many herbs that are also great for your vision!.
Eyebrite (for clarity)
Bilberry (night vision & cataracts)
Ginko (helps halt retinal problems)
Golden Seal (for glaucoma, cataracts, night vision, and retinal problems)Www@Answer-Health@Com
Found in carrots, fish, and tomatoes
Vitamin C-
Found in citrus fruit, cantaloupe, honeydew, sweet peppers, kiwi, strawberries, cauliflower
Vitamin E-
Found in nuts, avocado, and oils
There are many herbs that are also great for your vision!.
Eyebrite (for clarity)
Bilberry (night vision & cataracts)
Ginko (helps halt retinal problems)
Golden Seal (for glaucoma, cataracts, night vision, and retinal problems)Www@Answer-Health@Com
http://www!.imedmart!.com/FOODSCIENCE-OF-V!.!.!.Www@Answer-Health@Com
vegetables!.!.!.!.fruits!.!.!.Www@Answer-Health@Com