What can cause eye twitches?!


Question: What can cause eye twitches!?
I get eye twitches a lot!. the school counselor said I could have high anxiety or stress!. what do you think!? It's mainly in my left eye!. Im not sure if its the eye lid or my eye!.!. I think i get it when im stressed but maybe that's just a coincidenceWww@Answer-Health@Com


Answers:
Stress and caffeine can cause twitching!. Those are the most likely causes!. You need to reduce both!. warm compresses and relaxation can help and cut back on the red bull/ caffeine!.Www@Answer-Health@Com

Too little or too much sodium ( salt) in your diet could be one cause of this!.

Do you drink much soda!? Do you add or not add salt to your food!?
Those are a couple of things to consider!.

Another thing to consider would be artificial light sensitivity!. Check the bulbs at your home to be sure they are the proper wattage because being around the artificial lights at school can be a real bother to many people!.
Do you spend your time indoors anyways!? Too much artificial light even with the right wattage is not good so try to spend a good amount of time in the natural light of the outdoors whenever possible!.

If this becomes real bothersome and does not clear up after you have taken these steps i would recommend seeing your eye doctor!.Www@Answer-Health@Com

your eye muscle could be getting tired!. try getting more sleep!. when it twitches close your eye for a minute or two and rest the muscle!. It can be a nervous reaction also!. if you are seeing a school counselor then you are definetely in high stress!. put something easy in your daily planner that will help you relax!. Www@Answer-Health@Com

idk my bottom eye lid used to twitch all the time in my first period class and i couldn't stop it :( once it stopped my lip would twitch like i was trying to be elvis or something!.

it eventually stopped altogether and now i no longer twitch =]Www@Answer-Health@Com

ok i have the somae thing to dont go and waste your money going to the doc!. but it is just from stress it is a felling were u think maby it will twich forever but no it will go away it i sjust stressWww@Answer-Health@Com

I had a very high stress job and the entire time I worked there my eye twitched!. The twitching stopped when I left the job and got another one!. I don't know if there can be any other cause or not!. Good luck reducing your stress!.Www@Answer-Health@Com

stress, nervous condition, allergic reaction to make up maybeWww@Answer-Health@Com

high blood pressure or diabetesWww@Answer-Health@Com

That can happen if you consume alot of caffeine!. Www@Answer-Health@Com

sometimes it could mean your getting sick Www@Answer-Health@Com

magnesium defficiency !?Www@Answer-Health@Com

or you play too many video games/comp/txting!. it happenes to me a lot!.Www@Answer-Health@Com

eat a banana!!!Www@Answer-Health@Com

it means someones thinking about u!.!.!.!.!.!.!.!.!.!.
Www@Answer-Health@Com

My eye twitched alot a few months ago!. I hear low calcium or lack of sleep!.Www@Answer-Health@Com





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