What is the maximum hours of computer usage before i must rest?!
Question: What is the maximum hours of computer usage before i must rest!?
i use an average of 5-7 hours of computer gaming!. But i dont want to damage my eyes!.!.so what's the max hours of computer usage before i must rest!?
and how do i rest!? just look out the window!?Www@Answer-Health@Com
and how do i rest!? just look out the window!?Www@Answer-Health@Com
Answers:
lol, it can't be just 10 minutes!. But you can surely play for a hour straight, rest for about 20 minutes eating food or doing any kind of work!. I like to bounce a ball on my wall while laying down to go through my time and work on my eye sight!. Www@Answer-Health@Com
I am a gamer!.
I spend way too much time on the computer on the weekend and in the summer!.
I asked my eye doctor the same question!.
Just take a break from the screen and look away every 20 minutes or a half hour for a few minutes!.
It will give your eyes a break from the brightness of the screen!.Www@Answer-Health@Com
I spend way too much time on the computer on the weekend and in the summer!.
I asked my eye doctor the same question!.
Just take a break from the screen and look away every 20 minutes or a half hour for a few minutes!.
It will give your eyes a break from the brightness of the screen!.Www@Answer-Health@Com
Just take regular vision breaks every 20-30 minutes by looking at a distant object etc!.Www@Answer-Health@Com
I'm an IT apprentice and work on the computer 8-9 h so I don't think there s a big problem!.
But less gaming would do also ;)Www@Answer-Health@Com
But less gaming would do also ;)Www@Answer-Health@Com
Not sure but yeah good question but I'm sure 10 mins is not the answer you cant even start up the game good!. Prolly take breaks after an hourWww@Answer-Health@Com
Read a book!.
You should only game for 10mins of your day before it becomes socially damagingWww@Answer-Health@Com
You should only game for 10mins of your day before it becomes socially damagingWww@Answer-Health@Com
50mins!.!.then 10 mins rest!. but if you do this for 7 hours you will still damage your eyes!. so rest lie down, do and have a drink/something to eat!.!.!. go outside with your friends! Www@Answer-Health@Com
i think that you can get on as long as you want, but take breaks like every hour or so, like pause your game and shtuff!.Www@Answer-Health@Com