How can I improve eye sight naturally ?!
Question: How can I improve eye sight naturally !?
I wear glasses and contact lens now!. Mostly glasses and contact only when I work out!. While I am using these for supplementing my eye sight how can I improve it naturally!? My eye site was perfect until age about 22 and it got worse and worse!. Www@Answer-Health@Com
Answers:
eat a lot of carrots :PWww@Answer-Health@Com
I've always heard that a person's eyes are as good as they are going to be for life at around 21!. How true that is, I am not sure!
Beta keratin is always a plus!. Carrots are an excellent source, but if you don't like them, you could always go w/ a supplemental vitamin!.
Always wear sunglasses w/ UVA & B protection and avoid tanning beds and intentional, unnecessary time in the sun -even w/ the eye wear!. UV rays are harmful to your eyes -period!.
If you are a smoker, quit now!. Smoking damages EVERY part of the body in some way!.
While these suggestions may not reverse your eyesight, they can help to slow the decline!. I wish you the best!.Www@Answer-Health@Com
Beta keratin is always a plus!. Carrots are an excellent source, but if you don't like them, you could always go w/ a supplemental vitamin!.
Always wear sunglasses w/ UVA & B protection and avoid tanning beds and intentional, unnecessary time in the sun -even w/ the eye wear!. UV rays are harmful to your eyes -period!.
If you are a smoker, quit now!. Smoking damages EVERY part of the body in some way!.
While these suggestions may not reverse your eyesight, they can help to slow the decline!. I wish you the best!.Www@Answer-Health@Com