How do I improve my eyesight without staying away from my computer?!
Question: How do I improve my eyesight without staying away from my computer!?
I am short-sighted and have a high power of over -2!. Please tell me some ways by which I can improve my eyesight!. I'm addicted to my computer because of which i got glasses!.Www@Answer-Health@Com
Answers:
The computer did not cause you to become nearsighted!. I do suggest that you take breaks and change your focus about every 20-30 minutes when using the computer to help with eyestrain!.
You may also want to attempt to increase your visual range by determining what your range of clear vision is, then place an object just outside of it!. Stare at the object an attempt to bring it into focus and as your range increases then keep moving further from the object!. Www@Answer-Health@Com
You may also want to attempt to increase your visual range by determining what your range of clear vision is, then place an object just outside of it!. Stare at the object an attempt to bring it into focus and as your range increases then keep moving further from the object!. Www@Answer-Health@Com