I haven't slept since saturday =(?!


Question: I haven't slept since saturday =(!?
I couldn't sleep saturday night, i couldn't sleep sunday monday or tonight

And i'm really tired!

What can i do to go to sleep!?

A lot of people have said drink a hot drink before bed but im allergic to hot chocolate and im not aloud to drink tea or coffee and i have run out of milk so i cant have hot milk lol

please help me cause im so tiredWww@Answer-Health@Com


Answers:
Oh my i do feel sorry for you, maybe you are stressed or maye theres something going on in your head that you haven't realised just yet
Go to the doctors sweetyWww@Answer-Health@Com

You could try a hot Toddy, our you could ask yourself if you have anything on your mind!. something might be troubling you!. If this is the case it may be prudent to discuss any problems you have with a friend or there may be a medical problem or a mental health problem!. I look after my wife who suffers from mental health problems and these problems become worse with sleep deprivation!. If it persists consult your GP or local chemist!.Www@Answer-Health@Com

You've probably been awake wondering what your friend who strangely managed to amass 300 points in two days with all those best answers she so strangely got is actually going to do with them!. That's enough to keep anybody awake!.

I do hope all this extra curricular activity isn't interfering with your school work!.Www@Answer-Health@Com

This is not a place to ask that kind of a question, if you cannot sleep for that many nights you should seriously go to the doctor - People die from lack of sleep before they die from lack of water and food!.Www@Answer-Health@Com

Go for a 3-4 mile run!. Eat a bowl of hot soup!. Take a shower!. Drink a cup of hot tea with honey and go to bed!.

No caffeine or sugar !Www@Answer-Health@Com

doesnt sound like a hot drink will help, go to the doctors i think u need to because a few days in a row isnt really right!.Www@Answer-Health@Com

Try a nightcap (small alcholic drink)
OK So that was a bad idea!Www@Answer-Health@Com

Stop taking so much coke!.Www@Answer-Health@Com

Stick Home Alone in the Video, that always does it for meWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories