Do carrots help your eyes? I have a report for school and also need some info ab!
Question: Do carrots help your eyes!? I have a report for school and also need some info about it!.!?
Answers:
They do not help your eyes!. They help your vision!. If you are deficient in Vitamin A, one of the symptoms is a loss of night vision!. Carrots are very rich in Vitamin A, so by eating them, you help to maintain your night vision!.Www@Answer-Health@Com
That was a myth perpetrated by the British Military!. They had developed radar and did not want the Nazis to know!. So they said their pilots had been eating a lot of carrots and it improved their vision!. They so contain Vitamin A which is important for good vision, but they do not make your eyesight better!.Www@Answer-Health@Com
this info is from the National Institute of Health
http://www!.nei!.nih!.gov/amd/faqs!.asp
http://www!.nei!.nih!.gov/amd/summary!.asp
this is the recommended dosages of these vitamins
125mg Vitamin C
100 IU Vitamin E
7160 IU Vitamin A
17!.4mg of Zinc as Zinc oxide
2mg of copperWww@Answer-Health@Com
http://www!.nei!.nih!.gov/amd/faqs!.asp
http://www!.nei!.nih!.gov/amd/summary!.asp
this is the recommended dosages of these vitamins
125mg Vitamin C
100 IU Vitamin E
7160 IU Vitamin A
17!.4mg of Zinc as Zinc oxide
2mg of copperWww@Answer-Health@Com
My mother told us that when we were kids!. All 3 of us ate carrots like crazy and all 3 of us wear glasses!. I can say it's not true!!Www@Answer-Health@Com