Annoying eye twitch? ?!
Question: Annoying eye twitch!? !?
For about three days I've had this annoying twitch with my eye lid!. Does anyone know why its doing that or how I could get it to stop!?Www@Answer-Health@Com
Answers:
Usually this happens when a person is stressed, does not have enough sleep, drinks a lot of caffeine, and might have some busy stuff going on!. It usually will get worse if your situation gets stressed!. Even good stress is stress! Like a vacation or a party! So, Sleep your full 8hours!. eat your 5-7 fruits and veggies!. Take a multi vitamin, Walk around the block a couple times on your break to vent stress hormone!. Drink your 8 glasses of water a day! Drink less caffeine! Take some time to relax!. Really!.Www@Answer-Health@Com
When I've been staring at my computer screen too long, or reading too long or didn't get enough sleep or are under too much stress I get the twitches also!. It's a reminder to take a step back and relax!. I found some nice warm compresses with my eye closed works wonders!.!.!.but that could be because I'm taking a few moments to de-stress and relax the eye!.Www@Answer-Health@Com
you should get a little piece of cloth and wet it and then put it on ur eye and then lie down and it will stop alittle later!. im srry if it does not wrk!. it wrks 4 me and most likly it will wrk 4 u!.Www@Answer-Health@Com
sometimes my eyes do that too, but it'll go away soon!.Www@Answer-Health@Com