How do I maintain eye contact without felling uncomfortable?!


Question: How do I maintain eye contact without felling uncomfortable?
I find it really difficult to maintain eye conact with people, but I'm working on it.... Also I'm very shy, how could I build up my confidence and keep eye contact with people????? :)

Answers:

You just have to practice, eye contact can be awkward at times if you don't do it often enough. Try making eye contact with your parents, friends, or whoever you feel the most comfortable with.
Don't be afraid to have confidence, it can be difficult for people who don't have it naturally, but this can be easily fixed. Just be open with people, smile, be approachable. Volunteer, or do sports because that really helps people socially.




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