Tell a way to improve my eye sight ?!


Question: Tell a way to improve my eye sight ?
10 hours i sit infront of my computer daily

Answers:

Best Answer - Chosen by Voters

If you wear glasses and you're nearsighted (myopic) you should use undercorrections (much weaker glasses).
If your glasses already have a mild prescription you should remove the glasses when you use the computer.
In addition you should also do exercises such as the ones explained in the book by De Angelis.

This is the book
http://www.amazon.com/Secret-Perfect-Vis…

there's also a forum
http://www.powervisionforum.com/forum/fo…



One of the best ways to improve your eyesight is to begin to allow your eyes to relax. One popular technique that works wonders is Palming. Palming is where you warm up your hands and cover your eyes for several minutes every day. Do not allow any light to come throw your hands as your eyes are covered. If you are finding it difficult simply imagine a happy memory. Repeat this every day.

Another way to improve your eyesight is to take regular breaks, every hour or so off your computer, away from the television to allow your eyes to relax and readjust. Our eyes are not made to look at a fixed point for an extended period of time such as focusing on a computer monitor. Let your eyes zip around and look around you as they are naturally suppose to do. You can also begin to try and focus on things in the distance that your cant see without your glasses without straining forcing your eyes to become stronger and reduce laziness.



Unless you have surgery or start wearing glasses, you can't improve it.

Try to take a 5-10 minute break from the screen every hour.
Cold compresses/ cold cucumber slices might make them less tired.



There is no evidence that computers make your eyes worse or that any cures like exercises etc improve it. If they did then noone would wear glasses. Surgery is really teh only solution.



Stop sitting in front of your PC for 10 hours not stop. Try staring off in the distance outside every hour. It helps.

Hardcore gamer




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