4 way led 8w lamps/spot lights?!

Question: 4 way led 8w lamps/spot lights?

i am currently using a 4 way spot light with led lights in it. compared to the old halogen bulbs in the room is darker and has a blue hint to it. my brother (who thinks he knows it all) reckons that by keeping them in will wreck my eyes. surely if they did damage peoples eyes then they wouldn't be on sale in the first place. does anyone know if long term exposure to them (3 hours per night at present) will damage my eyes or should i contact an eye specialist and ask them for advice

Answers:

They won't damage your eyes, but if they are blue lights, that could present other problems.

Many studies have shown that extended exposure to blue light, especially from LED's can cause anxiety and sleep problems. Especially if exposed to it in the hours preceding bedtime.

It's not affecting the eyes, but does something to the brain.

You can Google " blue light "...and there are lots of links about the potential problems with blue.

There are also other studies that say those studies are hogwash....I think it affects some people but not others.

So don't worry about your eyes, but if you start losing sleep and feel anxious after awhile...you will know why.

Optician

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4 way led 8w lamps/spot lights?!

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