I have problems with the 3 CUPS eye exercise? help please?!
Question: I have problems with the 3 CUPS eye exercise? help please?
http://www.rebuildyourvision.com/try_an_exercise/
for step 4, wen i do it, am i supposed to be cross-eyed?
for step 6: i have troubles kind of making the middle circle 3 dimensional?
help? please? im really trying to improve my vision..
annd im twelve by the way.. i really want to improve my vision before my eyes get worse... :)
Answers:
[Miss Vu]...
I know you want to improve your vision.. but doing this exercise won't improve anything UNLESS you've been diagnosed with a condition called CONVERGENCE INSUFFICIENCY.
Please don't do these exercises anymore... all it's going to do is make your muscles hurt, and may even give you a head-ache.
This exercise forces your eyes to be crossed when it's not supposed to. That is, when you look at the pen and move it in.. your eyes are crossed.. (normal).. but then it tells you to 'pay-attention' to the circles, which are further away, which normally doesn't require your eyes to be crossed... and this is BAD...
Please don't do this (and others) exercise anymore.
From one Vu to another....
The exercise doesn't have much to do with improving vision.