naturally improve eyesight?!
Question: Naturally improve eyesight?
Ok, so I'm a little nearsighted, I've just got my first pair of glasses -1.25, -1.50.. and they're really uncomfortable to use. I don't want contacts or ortho-k--
In search of a natural way to improve eyesight, I've found 2 books that seem to be quite promising. They advertise the use of certain eye exercises to improve vision.
I just want advise on which book to get--
The Secret of Perfect Vision: How You Can Prevent and Reverse Nearsightedness http://www.borders.com/online/store/Titl…
Improve Your Vision Without Glasses or Contact Lenses: A New Program of Therapeutic Eye Exercises http://www.borders.com/online/store/Titl…
Thanks in advance for your help :) xx
btw please don't say its impossible to improve eyesight naturally, because I know it is possible (eg. my dad) .. so yeh.
In search of a natural way to improve eyesight, I've found 2 books that seem to be quite promising. They advertise the use of certain eye exercises to improve vision.
I just want advise on which book to get--
The Secret of Perfect Vision: How You Can Prevent and Reverse Nearsightedness http://www.borders.com/online/store/Titl…
Improve Your Vision Without Glasses or Contact Lenses: A New Program of Therapeutic Eye Exercises http://www.borders.com/online/store/Titl…
Thanks in advance for your help :) xx
btw please don't say its impossible to improve eyesight naturally, because I know it is possible (eg. my dad) .. so yeh.
Answers:
Best Answer - Chosen by Voters
HEre u go just google it ;)
http://www.healthiertalk.com/10-ways-stay-eagle-eyed-life-0173
To be honest, I think that most eye problems are genetic, meaning that not many things you do will change your vision. On the downside, that would mean no improvement techniques. On the plus side, you wouldn't have to worry about things you are doing damaging your vision.
I'm no expert, this is just a conclusion from some reading I've done recently.
look at the morning sun continually
or
look at a far distance
carrots