Is this bad for my eyes? ?!


Question: Is this bad for my eyes? ?
Is it bad for my eyes to sleep in a completely dark room then immideately turn on the lights when I wake up?

Answers:

Best Answer - Chosen by Voters

No, it's not bad for your eyes, it might just be unpleasant, that's all.



No, it is not bad. It might hurt your eyes at first because the light receptors in your eyes have been "relaxed" all night and when you first open your eyes and lights hit them, the light receptors go crazy with information.
Bad no, uncomfortable yes

4th year optometry student, 7 months until graduation!!



Many of us wake up while it is still dark and immediately turn on the lights. Obviously it will not harm your eyes or there would be many more eye problems.

In order to maintain good eyesight, see an eye specialist for a comprehensive dilated exam every 2-3 years. do not smoke and try to avoid second hand smoke and wear sunglasses when outdoors. Eating a diet rich in red, yellow and green leafy vegetables may help you maintain good vision and avoid getting certain diseases, like macular degeneration and certain cancers. Food, eye exercise and Eye vitamins will not improve your visual acuity.



Just dont put your eyes in the sun =) and turning on the lights immediately its OK just don't look at them for a long time.




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