How to do eye exercises for myopia.?!

Your friends won't easily get it " cured " either.

Our eyes are constantly moving all day...a few minutes a day of more exercise by rolling them around, or staring at a dot on the wall, or cupping your eyes with your hands, isn't going to make an ounce of difference to your myopia.

That scam/myth has been around for almost 90 years , yet you won't find an eye Dr. anywhere who has seen a patient who has miraculously regained clear vision because of them.

After that long, if they worked, there should be thousands and thousands of provable cases...but there are none....aside from fake testimonials on web sites trying to sell books...and some other deluded people who probably still believe Coca Cola can cure "consumption" ( cancer), like it was advertised as back in the 1890's by door to door salesmen.

Optician

you need some mushrooms gathered by the light of a full moon, a magic wand and suitable cauldron to make a potion....

my friend, there are no exercises to change the shape of your eyes and hence fix your short sight. Sorry.

There is no point, they don't work.


Good luck

Eye care specialist.