problem with eyes...too much computer?!
Question: Problem with eyes...too much computer?
How can you protect your eyes? Do you have any tips as we nowadays use computers for work a lot?
Answers:
computer screens do strain your eyes. You need to make sure that you take your eyes off teh screen every half hour and look at something in the distance. Make sure that you don't work on a laptop for hours at a time - you can't set teh scrreen at teh right angle on a laptop. You need a sepearte screen and keypad/mouse. Try and get a break midday and take your eyes for a walk in the fresh air if possible. Also make sure you drink enough water - I try for 2 litres as you tend to dehydrate working a the screen.
Computer professional for 30 years
Turn down the brightness for a start.