problem with eyes...too much computer?!


Question: Problem with eyes...too much computer?
Have you guys ever felt like your eyes are too weak, really weak that you cannot stare at anything? Do you think just staring on a computer screen cause you get eye strain and so does it get you to have a headache?

How can you protect your eyes? Do you have any tips as we nowadays use computers for work a lot?

Answers:

computer screens do strain your eyes. You need to make sure that you take your eyes off teh screen every half hour and look at something in the distance. Make sure that you don't work on a laptop for hours at a time - you can't set teh scrreen at teh right angle on a laptop. You need a sepearte screen and keypad/mouse. Try and get a break midday and take your eyes for a walk in the fresh air if possible. Also make sure you drink enough water - I try for 2 litres as you tend to dehydrate working a the screen.

Computer professional for 30 years



Turn down the brightness for a start.




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