i need some health tips?!


Question: I need some health tips?
i want some tips that will help me have a better healthy body
for example - what to eat
on breakfast and lunch and dinner
and how many hours to sleep
and what simple short exercise should i do
and other tips that i should do

thank you

Answers:

Best Answer - Chosen by Voters

OPTICAL HEALTH SORRY MATE WRONG SECTION :S




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