Can you improve your vision naturally?!
Question: Can you improve your vision naturally?
I heard a person once had bad eyesight and went to 20 20. And I heard another one went in a range from -3.75 to -1.25 over doing some eye exercises.
A lot of opticians say once you get them bad, you can't get them back. But a lot of people have improved theirs. So is there a possible way you can get it back to 20 20 or close? Naturally?
Answers:
Best Answer - Chosen by Voters
It may be possible to get 20/20. But it does require a few little things to be right. There are bad vision habits to get rid off. (staring being the major one). Relaxing in the head and not allowing bad attitudes to take over are other areas to consider. I find looking down on other people to make sense of a situation makes eyesight worse. It's also a bad idea going around with an arrogant attitude that you know the right way to do things and your approach is always perfect. That's a sign of a person unable to look at his own errors/mistakes and is generally being ignorant.
The other issue is how bad is your prescription. You might be dealing with having an eyeball that has elongated which means there's nothing you can do to get closer to 20/20. I tried myself to use reading glasses to help encourage the eyeball to regain a sphere shape. I haven't been able to check what shape my eyeball is now but it definitely makes a noticeable difference to the vision after wearing the glasses for a few hours.
I'm.willing to accept that some people did officially manage to reach 20/20. (like the author of 'secret of perfect vision') but it seems a period of 10 years would be a more realistic length of time for the eyeball adjustment to be finalized. I find it easy to wear plus power contact lenses everyday but I do feel while wearing them that i become very withdrawn with occasional oddness in my behaviour. I definitely would say I act like a completely different person with the lenses. This is probably very confusing for friends and family.
Regarding your question about opticians saying eyesight never gets better. They would be lying if they suggest EVERY person that undertakes an eyetest with them ALWAYS get a result of worse vision. If there is an explanation why this fact should be ignored then let them explain why.
People online in this site have said it happened to them. You may know friends or family who had this experience or most crucially you yourself have your own evidence in the form of your prescription.
So this stand off between two sides must indicate someone is being ignorant of the truth.
In my opinion if someone is talking about a subject and can be completely independent in their opinion then their answer is more likely to be a genuine one. If someone relies on money coming into their bank account from the sale of a product/service then that persons opinion is likely to have been compromised.
I would also like to say that it makes it harder to quit a habit when living with someone who continues with it at the same time. it applies to many things such as smoking, alcohol etc. While at first it may seem easiest for the person quitting because they face the rewards of their hard work. If the other person chooses to look down on you for your decisions it can change to a situation where they are making life harder for you. Also they might choose to make you feel like an idiot for what you're doing (if they don't agree with it) And in a way (in the example.of wearing glasses) they know there is no doubt about them ever having to struggle. Wearing glasses can appear a very easy option (because for them having bad eyesight comes easily.)
What you have to look at here is whether your eyesight would have improved if you hadn't done the exercises. Now eysight can get better , and therefore it can be coincidence that yours has. For example my eyesight stopped getting worse when I got contacts, but that is just coincidence as to when it stablized. Scientific studies look at huge groups of people to see if there is a proper cause and effect rather than coincidencek, and these show that eating properly and eye exercises do not make a difference.
I am not an optician but I see where you are coming from. I improved mine to some certain degree by simply just doing eye exercises, but properly, and on the side, eating healthy.
In my view, yes you can improve them, maybe even 20/20 of the matter. But it takes hard work and time
No. Up until now it has not been possible to correct myopia by any combination of exercises or diets. Perhaps you can become the first to improve your vision naturally.
Let us know how it comes out in about a couple of months.
Optometrist
No,
Vision problems come from physical reasons you have no control over
You still can to stop vision degradation if you avoid the reasons causing it
No. The more you strain your eyes the worse they get.