Does closing your eyes for 5 mins help?!

Question: Does closing your eyes for 5 mins help?
They say looking at tv and monitors for too long periods of time hurts your eyes. Does closing your eyes for 5 mins help?


Best Answer - Chosen by Voters

Yes it does help.. Try to use cucumber for your eyes or apply aloevera gel.

It strains your eyes. What you need to do is refocus your eyes on a distant object every 15 minutes or so. Make sure your screen is at least arms length away and if you work on it for long periods a laptop isn't suitable. Make sure you drink enough water as you dehydrate on screens and that dries the eyes and computer screens dry the eyes anyway. Try and take a long break midday at least and don't work on teh screens for an hour before going to bed.

I dont close my eys for 5 mins but I want to see green forest and blue sky.

Works for me.

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