What are some ways to minimize eye strain?!
Question: What are some ways to minimize eye strain?
I work as a live chat specialist for an online company. So, I am in front of 2 computer monitors all day (4 days a week/10 hours a day) and I have chronic headaches.
I have tinted monitor covers that were an accommodation made to help alleviate this problem, but it's not working. I also try to blink a lot more because my eye doctor said that when you're looking at a monitor or tv screen, you tend not to blink enough which can also lead to eye strain.
Just wondering if anyone out there has found some solutions to this issue. I need the headaches to stop without using Tylenol or aspirin. Thanks.
I have tinted monitor covers that were an accommodation made to help alleviate this problem, but it's not working. I also try to blink a lot more because my eye doctor said that when you're looking at a monitor or tv screen, you tend not to blink enough which can also lead to eye strain.
Just wondering if anyone out there has found some solutions to this issue. I need the headaches to stop without using Tylenol or aspirin. Thanks.
Answers:
Having the power/ability to walk away from something and putting your health first will always be the best way of avoiding unnecessary strain.