What are the main nutrients found in rice and alternatives?!


Question: What are the main nutrients found in rice and alternatives?
how do these nutrients help in the body?
What are the main nutrients found in fruits?
how do these nutrients help in the body?
What are the main nutrients found in vegetables?
how do these nutrients help in the body?
What are the main nutrients found in meat and alternatives?
how do these nutrients help in the body?

Answers:

are you a nursing student??? look in you A&P book in the digestive system and body metabolism im doing the same thing at the moment its quite easy.

Grain products rice ect. Carbs, protein, vitamins thiamin and niacin.

Fruit. contains Carbs and water

Vegetables. contains Carbs and water

Meats. Protein, vitamins minerals

Carbs provides roughag which increases bulk of the stool and aids defecation.
Proteins required for tissue matinence and growth,,

Hope that has helped you i think i have the same question in my work book



Carbohydrates



How about you do your own homework, lazy bones?




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