How to keep your eyes healthy while working in front of computer everyday?!


Question:

How to keep your eyes healthy while working in front of computer everyday?

Maybe just like everybody here, I have to work 10 hrs per day staring in my computer.
Right now my eyes are normal but I worry that wy working condition will have bad effect to my eyes. I really don't want to wear glasses.
Does anyone have any good tips?

Additional Details

6 days ago
Are there any recommended food or supplement I can take?


Answers:

yes there is a solution for this problem
don't work on system continuous for hours and hours take breaks-and don't concentrate on system completely-do turn ur eyes from the system -look far out side the window-i mean u need to have some eye exercise-looking at far objects and near onces and looking up and down-i guess it helps out -try it once.




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