Lower ab workouts?!


Question: I am a 24 year old female, no kids...what are some good lower ab workouts for me? I have already lost 50 pounds from excersizing and eating healthy, now I'm just trying to get toned. However, I would now put myself in the "thin" catagory, but I have a pooch going on in my lower abdomen. I do crunches, but its just not working the lower half.

PLEASE HELP!

Answers: I am a 24 year old female, no kids...what are some good lower ab workouts for me? I have already lost 50 pounds from excersizing and eating healthy, now I'm just trying to get toned. However, I would now put myself in the "thin" catagory, but I have a pooch going on in my lower abdomen. I do crunches, but its just not working the lower half.

PLEASE HELP!
Leg lifts and "bicycles" are both really good for lower abs.


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