Is there anything i can eat during my period that will reduce cramp pains?!

Question: bananas because They have potassium that helps with cramps

Answers: bananas because They have potassium that helps with cramps

Vitamin E capsules :) Simple and easy .......wink

Bananas

Ibuprofen ;-)

Eat healthy foods.. drink ALOT of water

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Is there anything i can eat during my period that will reduce cramp pains?!

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