Why do people stretch?!

Question: What is the physical reason for stretching? (not before or after work out, I mean when you are tired or just waking up)Why does it sometimes feel soooooo good?

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Answers: What is the physical reason for stretching? (not before or after work out, I mean when you are tired or just waking up)Why does it sometimes feel soooooo good?

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because ur joints have been locked in the same position for a while? and if ur tired its because ur joints are tired too?

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BECAUSE IT FEELS GOOD!!

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