I need to wake up!?!
Question: I'm on Christmas break, so I've gotten off schedule.
Everyday I get up later and later!
& it is seriously annoying me! I hate getting up that late.
Whenever I try to go to bed around 10 I lay in bed 3 hours trying to fall asleep.
Should I try taking a few benadryls before bed?
& try waking up early the next morning?
Share any of your sleeping tips with me plzzz.
thanks yall!
Answers: I'm on Christmas break, so I've gotten off schedule.
Everyday I get up later and later!
& it is seriously annoying me! I hate getting up that late.
Whenever I try to go to bed around 10 I lay in bed 3 hours trying to fall asleep.
Should I try taking a few benadryls before bed?
& try waking up early the next morning?
Share any of your sleeping tips with me plzzz.
thanks yall!
HAHA it got me to but everynight i am going to bed around 3 so that doesnt help and i wake up at 11 or 12 and i hate it! what you need to do go to bed whenever tonight and wake up around 7 or 8 you will most likely be tired that day but that night you can go to bed early and wake up early it will get you back in the swing for school too!
Ok this happens to me too! I try to go to bed early, and I end up just laying there for hours trying so hard to sleep! And then I end up sleeping in again in the morning until like noon or later! I never thought about taking benedryl... That is a good idea. Yes I think that should work.
well...do not try to taking benadryls immediately..i think the most effective is try to relax and pray ... do not fell that your surroundings disturbing you...well,sometimes i feel the same things too...be relax ..