Weight Loss Tea?!
Question: Whats the best tea to drink for Weight loss?
Answers: Whats the best tea to drink for Weight loss?
but thats not gonna cure your weight problem like if u drink green tea the pound wont melt off or anything.
You have to add diet and exercise to the green tea
the green tea will help out.
Weight loss teas are a dangerous gimmick. The only reason they appear to cause weight loss is becasue they have diuretics and laxatives in them. That is NOT a safe way to lose weight.
green tea is really good for you. It is full of antioxidents which prevent free radicals which can cause cell abnormalities and cancer. Also, it boosts your metabolism (good for weight loss) and contains some caffeine which might give you a little extra boost. Three cheers for green tea!!
Most dietary advice is to drink plenty water. Tea however contains antioxidants and hydrates just as well as water. There is no tea that actually causes weight loss though many claim to do so. The only thing that does cause weight loss is a combination of diet and exercise. Drinking a cup of tea or a glass of water before meals can help you feel full sooner and make it easier to eat less.
I'd say green tea, oolong tea, and pu-erh. Pu-erh is from China and tastes kind of funky but apparently it works well. Tea by itself can't slim you down fast you need to drink it regularly and accompany it with a healthy diet and exercise.