Help with my new years resolution?!


Question: My New Years Resolution is to start doing something to keep me from premature aging, i'm talkin skin care, diet, lifestyle, the whole works. What would you recommend (creams, vitamins, activities, clothes etc)??


Answers: My New Years Resolution is to start doing something to keep me from premature aging, i'm talkin skin care, diet, lifestyle, the whole works. What would you recommend (creams, vitamins, activities, clothes etc)??

Get the highest SPF you can find and cover your entire body with it. Seriously, that's what I do. The sun has a LOT to do with aging. Any kind of exercise is really good, yoga is great. Don't smoke. Eat healthy foods with lots of variety- fruits, vegetables, whole grains, lean meats. Don't eat a lot of red meat. Drink water all day long. Get plenty of rest. These things will most definitely help you.

Well if its the stone age you could try Poly filler!!

MY ADVICE IS AVOID STRESS AT ALL COST. THAT'S WHAT AGES YOU THE MOST.





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