Does sweating get rid of excess hormones?!
Question: I read online that exercising is good to rid the body of excess hormones such as estrogen, which is why it helps relieve PMS symptoms and menstrual problems. Is this true? Do excess hormones actually come out of your pores? I almost feel silly asking but I am interested to know if it's really the truth.
Answers: I read online that exercising is good to rid the body of excess hormones such as estrogen, which is why it helps relieve PMS symptoms and menstrual problems. Is this true? Do excess hormones actually come out of your pores? I almost feel silly asking but I am interested to know if it's really the truth.
No, it does not. What it may do is increase blood flow, moving hormones around the body, so that they react evenly and get processed sooner.
It also creates different hormones in response to the exercise, which counter the negative aspects of PMS.
no but crying does
ive never herd of such a thing
This is not true.
Excess hormones stay in your body. They do not come out of your pores.
ermmmmm........interesting....but i have no idea!
no it doesn't but it gets rid of waste/unwanted substances.
honesly, .....yup sory.
That's not true. Hormones adjust when you sweat, so you will lose more water & less salt.
No it does not but here is some treatment lines:
The psychiatric literature since the 1930