Terrible period cramps. help!?!
Question: When i say terrible I mean to the point where all i can do is sit on my bed and cry they hurt so bad. Medicine does not work. Heating pad does not work. What can I do to at least make them less painful?
Answers: When i say terrible I mean to the point where all i can do is sit on my bed and cry they hurt so bad. Medicine does not work. Heating pad does not work. What can I do to at least make them less painful?
many women get cramps for different reasons. one could be that you are not hydrating yourself enough. when you are on your period you should be drinking more water than usual, especially if you flow is heavy. another thing: you should ask your doctor about your birth control. he can give you oen that could possibly help with cramps. also, try to pause you caffiene intake-for it only dehydrates you.
i'm sorry about that. i was gonna say Midol but medicine doesn't seen to work. Try exercising it will help
I find that if you kneel low and kick your feet out a little, so you are still kneeling but your legs are a little bowlegged it helps.
The only thing is it hurts a little bit, it is kinda like if that hurts it overshadows the thing that hurt b4.
XOXO
Gabby
Go to sleep. Trust me, it takes your mind off of it.
make an appointment with your gyn for an exam and STD testing.