Are there any healthy foods to eat that help relieve menstrual cramps?!
Question: My stomach is hurting SO bad!
Answers: My stomach is hurting SO bad!
I think the bananas work because of the potassium level in them.
Hot tea, with a little lemon and sugar. You only need the heat.
Also try the hot water bottle on the back or the pelvis, whichever is more soothing.
No, it will not work with any healthy foods. Just get your midol medicine or any kinds will work to get rid your menstural cramps.
eat lot of fruit/veg
I find that lying in bed with a pillow under my back helps and also if you put a bottle of warm liquid on your stomach that could also help. be careful, not to heat the water too much
bananas
I heard bananas, I've never tried it myself though!
Hope you find something. :)