Stressed.....and hungry!?!


Question: When ever I'm really stressed or i have a big test, i eat like crazy. one time i gained like five pounds. i don't ever get full. I'm really worried that something is wrong with me. Does andbody else get hungry when they are stressed or have a big test coming up?


Answers: When ever I'm really stressed or i have a big test, i eat like crazy. one time i gained like five pounds. i don't ever get full. I'm really worried that something is wrong with me. Does andbody else get hungry when they are stressed or have a big test coming up?

I do the exact same thing. The best thing is to try to distract yourself by doing something else (maybe a crossword puzzle or Sudoku) or try snacking on something more healthy like baby carrots. I know that it's common to eat when you're stressed out, just try not to give in if you know it's not because you're actually hungry. Just b/c you're not full doesn't mean that you're hungry

It's completely normal to eat when you're stressed out. but that thing about never being full. that worries me a bit. you could have worms or something. honestly your not gonna die or anything but you should definitely ask your doctor about never being full.

I do that too.

When Im stressed or depressed I eat like crazy!
Chocolate cake... D:

Try chewing on a lot of gum and I playing a game or something, video games, maybe riding bike. anything to get your mind off food and whatever you are stressed about.

H.A.L.T.
Hungry, angry, lonely & tired!

These are the reasons we over-eat!
"We" are not starved for "FOOD"! That is for sure!
It is something else!
Good Question!





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