No sun person?!
Question: What happens when your a stay inside person and you only go outside like 2 times a day and once is to get in the car and drive somewhere to the store or something. Is it true that no sun will harm you?
Answers: What happens when your a stay inside person and you only go outside like 2 times a day and once is to get in the car and drive somewhere to the store or something. Is it true that no sun will harm you?
^That's vitamin D, I think. But as long as you're eating right to begin with, you shouldn't end up with a deficiency.
Not testable, I would guess yes, but not as long as you take like some vitamin C supplement