How many calories can a woman burn in a "Curves" session?!

Question: just joined curves and they told me that 30Min's is the same has a hour + half in the normal gym. I am finding its all about yourself and effort the more you do the more you burn.
But i think the down side is muscle is heavier than fat so don't look at your weight go my the feel of your clothes
good luck

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Answers: just joined curves and they told me that 30Min's is the same has a hour + half in the normal gym. I am finding its all about yourself and effort the more you do the more you burn.
But i think the down side is muscle is heavier than fat so don't look at your weight go my the feel of your clothes
good luck

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