I really dont want to go? please help =[?!
Question: i miss a lot of school from anxiety and now at the beginning of February i have to stay at the hospital for a full week and they bring me to school and bring me back to the hospital after. i can't see my mom or anyone, only between 5:00-8:00 pm and not every day. im really scared and i just wanna stay at my house and i really don't wanna go. i dont know what do do cuz even thinking about it makes me cry and gets me all scared. i dont wanna leave my mom or my house. what do i do
Answers: i miss a lot of school from anxiety and now at the beginning of February i have to stay at the hospital for a full week and they bring me to school and bring me back to the hospital after. i can't see my mom or anyone, only between 5:00-8:00 pm and not every day. im really scared and i just wanna stay at my house and i really don't wanna go. i dont know what do do cuz even thinking about it makes me cry and gets me all scared. i dont wanna leave my mom or my house. what do i do
Sweetie, go. It's going to make you better. Cry. When you see your mom always tell her you love her. Until then, find support, you will get better. There are some kids who don't EVER get to see their parents, EVER. Be glad you can get better! YOU WILL BE OK!
sounds like you are exactly where you need to be at this time.
you are going to hospital to make you better, our fearing going because of your anxiety and that's the reason your going, wouldn't you want your mum to know your getting help and getting better so she wouldn't always be concerned for your welfare. i know it's scary at first but i actually like the hospital i've been going since i was 3 and i'm now 17 and it really doesn't worry me you meet loads of nice people and get to do loads of cl things. i think you need to take a deep breath, calm down and go for it. you'll feel better when you've been and come home for good rather than the condition worsining and having to live in some kinda unit or contionuously visit the hospital. you'll be okay =)
pray. Take comfort in knowing that God is with you at the hospital when no one else is, and you are not alone.
To conquer anxiety, I learned how to do yoga, and that has helped tremendously :)
Do you get panake attacks? I do but mine is from hypoglycimia its a notch down from diebetic hey just try this on your own stop eating candy or drinking pop for like a month then see how you feel i did and in 6 months i only had 1 attack i feel so good. I would get them every day almost and it sucks i didnt want to go any ware cause the fear of having one! ask the doc about hypoglicemia you dont have to take meds with it either just a change of diet it worked for me
I was in a similar situation, except I had to stay in the hospital and have school there. I was there for a week. It wasn't as bad as I thought it was going to be. The first few days were hard...I had never been away from home, never been hospitalized. But it's really not as bad as it sounds. I learned and gained more from my experience than anything. Just take one day at a time. They are gonna try to help you. You wont be alone, they will probably be other girls there your age. Good luck :)