How To Loose My ABS?!
Question: Give me Tips Of Reducing The Weight Of ABS
Answers: Give me Tips Of Reducing The Weight Of ABS
if u want u can directly contact with me don't less ur points here. i already gave u answer.
50Crunches and 1/2 hr jogging help in reducing abs.Steam your abs for 1/2 hr daily.Avoid constipation and say no to aerated drinks.
Sauna belt will give you little faster results if you use it for 50mts with empty stomach twice a day.Drink lots of water and consume whole fruits.Avoid all starch foods.Be on healthy diet.