How do i gain more weight without gaining too much weight.?!

Question: I've been loosing too much weight. I weigh almost 115 i would like to be around 135

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Answers: I've been loosing too much weight. I weigh almost 115 i would like to be around 135

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Go to a dietist so you get professional advice.

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look at all the calories on the side of the food package. then dicide is this to much calories? or just enough? if you keep a log on how much calories you consume you could end up gaining just enough wieght.

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